Freedom From Addiction - NRhythm

Fostering Confidence While in Recovery

April 17, 2020

One of the most important aspects of recovery, in addition for forgoing drugs or alcohol, is becoming more confident. Confidence and Self-esteem are traits that can help you say no, knowing more about who you are at your very core. Learning to… [ Read More ]

Daily Meditation Techniques for Beginners - NRhythm

Daily Meditation Techniques for Beginners

November 18, 2019

What Are the Different Types of Meditation? After completing a drug and alcohol rehabilitation program, you can transition to a sober house living environment. This is where you will continue to learn more about the best ways to avoid a relapse back… [ Read More ]

We are here to help those affected by Covid-19. If you need support during this time, book a teletherapy session or an online wellness check-in with us.

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