Overcoming an addiction to alcohol is never easy as it is a problem that millions of individuals and families alike face each year. Breaking free from addiction and obtaining freedom from addiction entirely requires hard work, commitment, and a great support system.
Whether you have struggled to live addiction free in the past or if you have only just recently become addicted to alcohol, treating addiction begins with understanding how to stop addictive behavior with the right rehabilitation center or program.
Breaking Free From Addiction
When you want to live an addiction free life, learning how to stop addictive behavior is the first step. Having the ability to admit and accept your addiction is extremely beneficial whether you have struggled with alcoholism for a short or longer period of time. Before you choose to quit drinking alcohol cold-turkey or without a support system, take the time to research and compare various treatments for addicts and programs available near you in your local area.
Signs and Symptoms of an Addiction to Alcohol
When you are in need of help in order to break free from your addiction to alcohol, it is essential to know what signs and symptoms to look for in yourself. Some of the most common signs and symptoms of alcoholism or a developing addiction to alcohol include:
- Preoccupation of Thought: When you find yourself preoccupied with the thought of obtaining, having, and consuming alcohol, you may have an addiction.
- High Tolerance: As you drink and consume more alcohol each time you drink, your body begins to develop a higher tolerance to the substance. When you have a high tolerance for alcohol, you may feel as though you require more alcohol each time you drink to feel anything.
- Mood Swings/Issues: Increased anxiety, depression, irritability, and mood swings are extremely prevalent when struggling with alcohol addiction.
- Physical Signs and Symptoms: Shakiness, tremors, nausea, vomiting, and intense headaches are all physical signs that may manifest with a serious and severe addiction to alcohol. Diarrhea, bowel issues, and stomach pains are also common among individuals who have developed a serious and life-threatening addiction to alcohol.
- Serious Health Risks: Strokes, heart attacks, seizures, comas, and even death can all occur from an addiction to alcohol.
Types of Treatments for Addicts
Treating addiction is not an easy feat, even if you feel ready and determined to take on the challenge yourself. Without proper resources and an adequate support system, you are much more likely to turn to the temptation of alcohol and other potentially-addictive or harmful substances.
There are many treatment options available for individuals who have struggled with alcoholism their entire lives or even for just a few months. Some of the most common types of rehabilitation programs and solutions available include:
Inpatient Rehabilitation Centers and Facilities:
An inpatient rehab center or facility provides 30, 60, and 90-day programs for individuals who are struggling to overcome an addiction to alcohol. With an inpatient treatment center, you will be required to liv within the center itself throughout the entirety of your selected or designated program. Inpatient programs provide a zero-tolerance atmosphere, access to medical doctors, and even medically-monitored detox solutions for those with severe addictions and physical dependencies on alcohol. Inpatient facilities are also optimal if you are seeking additional resources such as individual counseling, group therapy sessions, and even sponsor meetings.
Intensive Outpatient Programs:
Intensive outpatient programs operate similarly to traditional inpatient and outpatient programs without requiring you to relocate or leave your job temporarily. Intensive outpatient programs are typically ordered by a court of law or judge depending on your criminal history and current reason for needing help. However, some intensive outpatient programs are also available to those who are interested in their resources voluntarily, depending on your location and programs available near you.
Traditional Outpatient Programs:
The most common form of a rehabilitation program that is widely accessible to all individuals includes outpatient programs. Outpatient programs typically involve group meetings, counseling, and even drug testing depending on your selected program and the severity of your addiction. Outpatient programs are optimal for those who have an already established support system and the ability to continue working and managing responsibilities outside of living a life of sobriety.
Sober Living Community in Nashville, TN
While breaking free from addiction is hard work and rarely comes easy to anyone, it is extremely rewarding for those who choose to live a life of sobriety. By taking the necessary steps to seek help while surrounding yourself with the right support group, relearn to take total and complete control over your life and the future you envision for yourself.
Are you ready to make a change in your life? Learn how you can obtain freedom from addiction by contacting NRhythm today.