The Rhythm

Recovery and Wellness: What Role Do Nutrition and Exercise Play? - NRhythm

Recovery and Wellness: What Role Do Nutrition and Exercise Play?

July 16, 2021

Good nutrition and regular exercise are two well-known components of a healthy lifestyle. While people tend to focus on the psychological healing that occurs during addiction treatment, the importance of focusing on your physical health sometimes gets overlooked. Nutrition and exercise for… [ Read More ]

Reclaiming Sobriety: What to Do When You Relapse - NRythm

Reclaiming Sobriety: What to Do When You Relapse

June 22, 2021

Getting sober for the first time brings you a sense of accomplishment and freedom that makes life more enjoyable. You may have celebrated your first week, month, or even year of being sober, and you are already feeling the positive effects of… [ Read More ]

We are here to help those affected by Covid-19. If you need support during this time, book a teletherapy session or an online wellness check-in with us.

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