The Rhythm

sober life

Starting a Sober Lifestyle

March 25, 2021

Once you seek help for your addiction and complete a recovery program, you’ll face the challenge of starting a new life. This involves looking for ways to live a happy, healthy lifestyle without putting yourself in situations where you might be tempted… [ Read More ]

setting Goals in Recovery

The Importance of Setting Goals In Recovery and How to Set Them

February 19, 2021

Setting goals is an important aspect of many things you do in life. A practice of establishing goals for addiction recovery should be no different. However, setting goals in recovery can be a little different from how you set goals in other… [ Read More ]

We are here to help those affected by Covid-19. If you need support during this time, book a teletherapy session or an online wellness check-in with us.

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