The Rhythm

NRhythm: sober living blog on how to cultivate self-discipline.

How to Cultivate Self-Discipline

February 21, 2018

  Staying Sober & Self-Discipline   Self-discipline is arguably the most important quality a person can possess. Those that have it can achieve great things in various aspects of life. Those that don’t struggle along a rocky path that often leads in… [ Read More ]

Eating Well & Staying Sober - NRhythm, sober living in Nashville, TN.

Eating Well & Staying Sober

January 9, 2018

  A Healthy Diet Can Help You In Recovery You’ve taken the admirable first steps towards sober living. Admitting you have a problem and actively engaging in fixing it is a bold move. One that pays dividends over time. The decision to… [ Read More ]