The Long Lasting Effects of Trauma
Childhood trauma is extremely common. In fact, it is estimated that 72 percent of people will have at least one traumatic event before the age of 18.
There are several types of trauma. This includes emotional trauma, physical trauma, and sexual trauma. Poverty, divorce, living in a home with someone who has a mental illness, and the loss of a loved one are examples of traumatic problems a person can experience while growing up.
Studies have shown that childhood trauma can cause changes in the brain. Researchers have found that children who are subjected to various types of trauma are more likely to experience an impediment in brain development. They are also more likely to have social and behavioral issues.
The Link Between Trauma and Addiction
Researchers have found that there is a direct link between trauma and addiction. Kaiser Permanente did a study that involved 17,000 people. The results of the study showed that people who experienced a traumatic experience during their childhood were five times more likely to become an alcoholic. They were also 60 percent more likely to become obese. Additionally, they were 46 times more likely to inject drugs into their bodies.
Experts do not know the exact reasons why people who have experienced physical, sexual or emotional trauma are more likely to develop an addiction. However, they do have a few theories that explain why people who have experienced trauma are more likely to develop an addiction. Many people use drugs and alcohol to cope with the effects of their trauma.
They may find that the drugs and alcohol temporarily helps them deal with the stress, anxiety, and depression they experience as the result of an addiction. However, drugs and alcohol are a temporary fix. More often than not, people are in an even more volatile state after the effects of drugs and alcohol wear off.
People who have experienced trauma may also live a lifestyle, whether intended or unintended, that puts them at an increased risk for addiction. A lifestyle filled with high-risk behavior drastically increases the likelihood that a person will experience trauma. It is definitely worth mentioning that not all trauma is a matter of lifestyle. Many people are the victims of traumatic experiences through no fault of their own.
Another important caveat is that trauma is not the only risk factor for an addiction. There is a genetic component to addiction as well. However, if trauma is left unchecked, then it can cause one to develop a problem with drugs and alcohol.
Trauma Focused Therapy
It is estimated that 66 percent of addicts have experienced some sort of trauma in their lives. That may seem grim, but there are several things that can be done if a person has trauma and a substance abuse problem. People who have experienced trauma need to know that they are at a higher risk for developing an addiction. This will allow them to take the steps that are necessary for preventing them.
There are several ways that people can cope with the trauma that they have experienced in life. For example, they can join a support group. A support group allows people to talk freely with others who have experienced similar types of trauma. Therapy can also be beneficial for people who have experienced trauma.
Trauma and Recovery
Trauma and addiction
If you need help healing addiction and trauma, please contact NRhythm today. We specialize in helping men find success and fulfillment on their sober journey. We help them develop life valuable skills and steer them in the right direction on the road to recovery.